Sowing Seeds Yoga is an offering from the heart to help people stay active, and embody hope along their cancer journey. It is a collective learning to find light, even in the midst of chaos. It is a deep understanding that no one should have to do cancer alone. Here’s a little video from me, Kelly, to fill you in on what we’re all about!
Read MoreYoga has changed my life for the better! I could go on and on about the countless benefits of Yoga - but for now I have wrapped up a few of my top fav reasons in a bite sized little bundle for you. Enjoy, and I look forward to seeing you on the mat soon.
Read MoreWhen I see a ladybug I can’t help but think about my Gramm’s. She was a feisty, artistic, free spirited and genuine lady. She told me that if a ladybug is in your presence it’s good luck! “But Where does good luck come from Gramms”, I would ask - “I’m not too sure, but maybe above,” she would say.
Read MoreThe first time I heard the quote, “The grass is greener where you water it,” I paused. It wasn’t just any kind of pause, it was a special moment where I saw the world around me in a different light. Specifically my relationships. How was I watering/investing/nurturing my relationships with others, and wait wait wait… how was I watering/investing/nurturing myself?
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