Kind words from our community
“If you are looking for someone to bring more kindness and joy into your life, someone that radiates positivity and happiness, Kelly is the friend you are seeking. .
After my first yoga class with Kelly, I knew that she was somebody I needed to have in my life. She is honest, passionate, faithful, inspirational, and super approachable..
Kelly is a powerful yet playful leader. Her teachings helped me fall in love with Yoga, and the friendship that developed is one that will last a lifetime. I eagerly follow Kelly’s journey so that I don’t miss out on an opportunity to attend her classes, because they are that amazing!”
-Lindsay
“My yoga journey brought me to Kelly years ago and she still remains to be a positive influence in my life. Dealing with chronic pain from cancer, I found her sweet, caring personality held a non judgmental space for each one of us. I couldn't help but be extremely excited every Thursday, the one hour where she guided us into a place of feeling relaxed but energized, moving in and out of poses with ease and always bringing us into a peaceful state of mind. At the end of each class I beamed with confidence and my mind and body felt amazing. I'm very grateful for Kelly!”
-Karen
“I joined Kelly’s yoga class a few weeks after finishing my last chemo treatment. I had pain in my hips and shoulders that woke me up most nights. After a few yoga sessions with Kelly, the pain started to ease off and I was able to sleep through the night..
Kelly’s yoga sessions were a key factor that accelerated my healing and helped me get back to normal. Kelly also created a safe place to talk about the cancer experience and get advice and tips from other cancer survivors. Kelly, thanks so much for everything you did to help me get back to a normal and pain free life!”
-Sharon
“Kelly’s yoga for cancer survivors was a central part of my recovery and healing, she creates an experience for survivors that is filled with genuine caring and a sense of community. Kelly joins her yoga students in their joys and sorrows, holding space for them to feel their feelings, move and honour their bodies.”
-Lindsey
“What I love about Kelly’s classes is that she makes everyone feel special, safe and welcome. Somehow, she is able to accommodate such a wide range of students (from beginner to advanced) with deep compassion and understanding. Regardless of where you are at that day - you always feel empowered through her classes and her kind presence. She’s witty, playful, authentic, an absolute bright light in your day. She’s that extra reason to get back on the mat time and time again."
-Maggie
“Kelly and I happened upon each other in a case of sheer chance and it was life changing!! She is an incredible person with the most amazing heart. I started going to her yoga classes when I was in chemo and continued throughout the following 2 surgeries that I would do over the next couple of years. She was always the ray of sunshine in my week and I looked forward to going to her yoga classes more and more as the weeks went on. Her soothing voice, positive thoughts and quotes and illuminating spirit helped me get through some of my most troublesome days. For me the benefit of doing yoga while I was in treatment was to have something that was a positive “appointment” in a string of seemingly endless, difficult ones, it allowed me to focus on the strength that I had inside of me to battle through this and it helped me to calm my mind and body, I still use breath work in my every day to help with difficult situations. I have now known Kelly for nearly six years and am blessed every day by having had her in my life for such a tumultuous time and am even more blessed now that I consider her one of my very dear friends.”
-Brenda
Share your Experience
If you’re a Sowing Seeds Yoga member or a student of Kelly’s and want to add a testimonial to this page, please use the button below to share your story with us! We’d love to feature you and your kind words to let others know about the power of Sowing Seeds Yoga!